Preparing for Breathwork

9D Breathwork is an immersive 9-dimensional experience, enhanced by surround sound and includes: 1. *Binaural beats* are expansive sounds that calm, relax and awaken our consciousness. 2. *Solfeggio frequencies* help maintain the body's energy centers open. 3. *Isochronic beats* are single tone beats that improve our mental ability. 4. *432 Hertz* sounds reduce anxiety, lower heart rate and blood pressure, improve our perception and mental clarity, and develop our intuition. 5. *Somatic breathwork* increases our awareness to our body. 6. *Subliminal subconscious messages* enhance our awareness by deep concentration and focused listening. 7. *Vocal Guidance* provides support and safety throughout the journey. 8. *NLP* (neuro-linguistic programming) helps to create a connection between neurological and linguistic processes and behavioral patterns based on experience. 9. *Acoustic sound effects* reduce stress and anxiety levels, enhance well-being, concentration and productivity, improve the learning ability and interpersonal communication, as well as decrease BP.