The Buzz around Red Light Therapy
We have all seen the selfies full of the red glow while people are ever basking under Red Light Therapy. So what is all the fuss about...
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heritagehavens
- Sep 16, 2022
- 9 min
Ayurveda instead of burnout!
As most 30 something year old moms are in the middle of figuring out the next stage of life, figuring out our bodies changes, life...
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heritagehavens
- Jan 7, 2022
- 11 min
Clean home, clean foods, clean living. For a natural life!
Many get overwhelmed at the thought of change. Change can be scary, or if you choose to look at it as an opportunity it can become a...
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heritagehavens
- Nov 19, 2020
- 2 min
Timeless art of food supply
The link between 1809 and 2020 food supply. Nicolas Appert of France needed a way to supply and preserve food rations for the French navy...
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heritagehavens
- Jun 24, 2020
- 3 min
Love of Honey
As a little girl I remember going out with my father to take care of the bees. On those wonderful sunny afternoons, I was taught so much....
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heritagehavens
- Jan 30, 2020
- 2 min
Matcha for Superpowers
Matcha tea is an easy and simple way to add powerful health benefits to your everyday diet. Powdered Matcha is rich in antioxidants,...
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